Heather is a very knowledgable and understanding therapist. I saw her online through video calls for a fear of flying and am pleased to say I am feeling confident and relaxed about flying and no longer have the negative thoughts or worries. The sessions were wonderfully relaxing and very interesting. I highly recommend heather if you’re looking to make a change in your life, regardless of what your goal is. You’re in safe hands.
Archives: Testimonials
Past Life Regression
“Past life regression with Heather opened a whole other world for me. One I hadn’t considered before. Heather guided me through a beautiful meditation , helping me explore and understand more about myself.
I felt so calm, peaceful and at ease from the minute the session started until the end. Heather is both professional and gentle at the sane time.
I cannot wait to go back for more.”
Confidence
“I started zoom meetings with heather in sept2022. due to not having confidence in myself after a hard year with marriage breakup ect. I’m a different person having worked along with her. she is relaxing and comfortable to do the zoom meetings with. would definitely recommend. thankyou again for helping me find myself. x”
Insomnia
“Heather helped me tremendously when I had difficulty in sleeping. I can highly recommend her hypnotherapy sessions.”
Phobia and Anxiety
“I’ve recently completed 4 sessions of hypnotherapy with Heather for my blood / injury phobia and anxiety. Prior to starting these sessions I was having severe panic attacks leading to fainting, and intrusive thoughts and fears daily. Fear grows fear! Since completing the sessions, I no longer feel a sense of panic doing daily things, I am no longer having intrusive thoughts or panic attacks. My subconscious instantly pulls any negative thoughts back to positive ones. It’s amazing! I would highly recommend Heather as a hypnotherapist, and I can’t thank her enough for putting my life back on the right track.”
Positive Mindset
“I have had a number of sessions with Heather, which really helped me in turning around the negatives to more of a positive mindset. I lost my partner of 19yrs to Cancer, amongst other things and Heather helped me move forward with my processing of information and helped me choose more positive strategies in enriching my life. Thank you Heather for all your help.”
Anxiety and Insomnia
“I have been having hypnotherapy sessions with Heather for about 3 months to help with crippling anxiety and insomnia. Before I started seeing Heather I had regular panic attacks and very rarely slept for more than a few hours per night. Using the relaxation techniques Heather has taught me I now sleep well and am able to recognise when my thoughts are heading in a negative and self destructive direction and can steer myself back to a positive outlook. I can’t recommend Heather highly enough. She is lovely to talk to and has changed my life. I feel like a different person. At the end of each session I feel deeply relaxed but also thoroughly refreshed and ready to tackle all challenges. Thank you Heather, your help has been invaluable.”
Stress
“I had a number of sessions with Heather and can 100% recommend working with her. I was in quite a dark place for many months, but, after just the 1st and 2nd sessions I felt so much better and was able to see more clearly the amazing things in my life. I loved learning about the stress bucket, mine was overloaded for sure! I went from feeling completely overwhelmed and out of control to being more at peace and grateful in just a matter of weeks! thanks again!!”